The Role of Probiotics in Gastrointestinal Health

Probiotics are minute live microorganisms that provide health benefits to our bodies. In recent times, the utilization of probiotics to regulate intestinal health for enhanced immunity has garnered considerable attention. Emerging evidence highlights the significant roles they play in shaping gut microbiota composition by inhibiting the accumulation of pathogenic bacteria in the intestine and bolstering the immune system. Bacteria like Lactobacillus reuteri, Lactobacillus rhamnosus, and yeast, Saccharomyces boulardii are the best probiotics. Here, the best gastroenterologists in Thakurpukur delve into the pivotal role of probiotics in fostering optimal gastrointestinal health. How do probiotics promote gastrointestinal health? Facilitating nutrient absorption: Probiotics have the ability to ferment our food, leading to the production of simpler byproducts. Through this fermentation process, probiotics enhance nutrient bioavailability, promoting optimal nutrient abso...