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Showing posts from November, 2023

The Role of Probiotics in Gastrointestinal Health

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  Probiotics are minute live microorganisms that provide health benefits to our bodies. In recent times, the utilization of probiotics to regulate intestinal health for enhanced immunity has garnered considerable attention. Emerging evidence highlights the significant roles they play in shaping gut microbiota composition by inhibiting the accumulation of pathogenic bacteria in the intestine and bolstering the immune system. Bacteria like Lactobacillus reuteri, Lactobacillus rhamnosus, and yeast, Saccharomyces boulardii are the best probiotics. Here, the best gastroenterologists in Thakurpukur delve into the pivotal role of probiotics in fostering optimal gastrointestinal health. How do probiotics promote gastrointestinal health?   Facilitating nutrient absorption: Probiotics have the ability to ferment our food, leading to the production of simpler byproducts. Through this fermentation process, probiotics enhance nutrient bioavailability, promoting optimal nutrient abso...

Sleep apnea: Causes, Symptoms and Treatment

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  Sleep apnea is a potentially severe sleep condition characterized by recurrent interruptions in breathing during the night. If you snore loudly and experience persistent fatigue, you could be dealing with sleep apnea. Obstructive Sleep Apnea and Central Sleep Apnea are two types of this condition. Below, the best ENT specialist in Thakurpukur has discussed the symptoms, causes and treatment options available for both types of sleep apnea.  Symptoms Central and obstructive sleep apnea sometimes exhibit similar signs, which makes differentiating the two difficult. Below, we have enlisted some of the common symptoms: Loud snoring Difficulty in breathing during sleep Waking up with headaches Having a dry mouth  Insomnia  Excessive drowsiness during the daytime, also called hypersomnia Difficulty in concentrating  Causes  Obstructive sleep apnea In this form of sleep apnea, the relaxation of the throat muscles causes a constriction or closure of your airway w...