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Delayed Puberty and its main concerns

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  Delayed Puberty and its main concerns Delayed puberty, also known as late puberty, refers to the late onset of sexual development and physical maturation that is beyond the normal age range. While puberty starts between the ages of 8 and 13 in girls, delayed puberty is diagnosed when these milestones occur later than expected, generally after the age of 14 for girls and 15 for boys. While late puberty is not always cause for concern, it can raise questions and potential issues that need to be addressed. Find out more from the best gynecologist in South Kolkata . Main concerns behind delayed puberty Delayed puberty can raise concerns about underlying medical conditions or hormonal imbalances that might contribute to the delay. In some cases, late puberty may be a sign of an underlying health issue like hypogonadism, a condition in which the body produces insufficient sex hormones. Other potential causes of delayed puberty include genetic factors, nutritional deficiencies, chronic illn

What is Septic Arthritis?

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Septic arthritis, also termed as infectious arthritis, is a severe infection of the joints caused by bacteria or other infectious agents. Here's what you need to know about this condition straight from the desks of the best orthopedic doctors in South Kolkata : What Causes Septic Arthritis? Septic arthritis occurs when bacteria or other germs enter a joint, leading to infection. The most common bacteria responsible for septic arthritis are Staphylococcus aureus and Streptococcus species. The disease can occur through direct entry into the joint, such as from a wound or surgical procedure or through the bloodstream from another part of the body. Symptoms of Septic Arthritis The symptoms of septic arthritis can vary but often include: Severe pain in the affected joint, which may worsen with movement Swelling and redness around the joint The affected joint may feel warm when touched Difficulty in joint movement due to pain and swelling Fever and chills may accompany the infection Diag

How Does Snoring and Sleep Apnea Differ from Each Other?

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Snoring and sleep apnea are two of the most common sleep-related issues that can affect sleep quality and overall health. While they may seem similar, they are distinct conditions with different causes and implications.  ENT specialists in Thakurpukur  are here to help you understand these conditions better by breaking down the differences between snoring and sleep apnea. Snoring Snoring is the noise produced when air flows past relaxed tissues in the throat during sleep. It is a common occurrence and can affect people of all ages, although it is more common in certain groups, such as older adults and individuals who are overweight. Signs Loud, repetitive sounds during sleep Usually harmless, but can disrupt sleep for the snorer and their partner Typically not associated with pauses in breathing or oxygen desaturation Causes Blocked nasal airways due to congestion or allergies Consumption of alcohol or sedatives before bedtime Relaxation of throat muscles during sleep Sleeping position

How to Maintain Healthy Haemoglobin Levels with the Right Diet?

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Maintaining a healthy haemoglobin level is vital for overall well-being, as haemoglobin is vital in carrying oxygen from the lungs to other parts of the body. If you undergo a  blood test in South Kolkata  and show signs of low haemoglobin levels, such as fatigue, weakness and even anaemia, including certain foods into your diet can help increase haemoglobin levels naturally. Here are some top foods to consider: Leafy Greens : Spinach, kale and other such leafy greens are rich in iron, a key component of haemoglobin. Including these vegetables in your meals can boost your iron intake and help increase haemoglobin levels. Legumes : Beans, lentils and chickpeas are excellent sources of iron and protein. Adding legumes to soups and salads or as a side dish can provide a significant nutrient boost and support healthy haemoglobin levels. Red Meat : According to experts at a leading  super speciality hospital in South Kolkata , lean cuts of red meat are high in iron and easily absorbed by th

The Relationship Between Menopause and Heart Health

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Menopause is a natural phase in a woman's life that marks the end of menstruation. While it brings various changes to the body, it also impacts heart health significantly. Here is what the  best gynecologist in South Kolkata  has to say about the impact of Menopause on heart health.  Hormonal Changes During Menopause, estrogen levels decline, affecting various bodily functions. Estrogen plays a vital role in maintaining healthy blood vessels by promoting flexibility and dilation and its reduction can lead to changes in the cardiovascular system. Increased Risk of Heart Disease Women are at a higher risk of heart disease after Menopause compared to men of the same age. The risk of heart disease increases due to factors such as elevated blood pressure, changes in cholesterol levels and weight gain. Cholesterol Levels Menopause can lead to an increase in LDL (bad) cholesterol and a decrease in HDL (good) cholesterol, contributing to plaque buildup in the arteries. This buildup can nar

Guidelines for adapting to life post-bone dislocation

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When the bone in your joint is pushed out of their usual place, it is known as a dislocation. Dislocations are a very common occurrence during traumas or sports injuries. The highly skilled orthopedic doctors in South Kolkata tell us how we can strengthen muscles around the dislocated joint to prevent a recurrence. Guidelines to follow post-bone dislocation The following guidelines will help you adapt to life after going through a bone dislocation: Protect the affected area Allow your body time to heal by avoiding putting any strain on the joint or limb that is affected.  Protect the damaged area by using crutches or a sling so that it has enough time to rest and heal. Maintain a healthy diet. Consuming healthy food and making sure that your body is hydrated by drinking enough water will help in reducing time needed to recover.  Gradually resume daily activities. Upon receiving clearance from your doctor, slowly start incorporating activities into your daily schedule. Start with gent

Managing hearing loss in old age

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One of the primary issues that are associated with ageing is the loss of hearing. Age-related hearing loss is also called Presbycusis, which usually occurs due to the body undergoing wear and tear (degeneration of outer hair cells of the cochlea). Symptoms include issues in communicating and tendencies to increase the volume of devices such as televisions and mobiles.  The best ENT specialists in Thakurpukur help the elderly in staying connected to the people around them. Hearing loss management in old age Here are some tips for managing hearing loss in old age: Using hearing aids The most popular treatment for hearing loss is getting hearing aids. This significantly improves communication and the ability to hear. There are a variety of hearing aids that are available for you to choose from in accordance with your needs. Communication Minimising background noise is important as it helps in effective communication with others. Maintaining eye contact and speaking clearly at a moderate